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Zesty Orange Salt Scrub

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DSCF1162Your skin is your largest organ and should be treated with lots of love because it works hard to protect you against the elements.

Skin that is regularly exfoliated is healthier. It can breathe easy be expelling toxins and absorbing nutrients. Salt scrubs are a great way to remove dead skin cells and to promote healthy circulation. When you exfoliate your skin rub the salt into the skin in a circular motion, this will help to get your lymphatic system moving which will naturally drain away toxins. Exfoliating is a great way to move cellulite to move which is perfect for looking and feeling good.

Making your own salt body scrub is an easy non-expensive way to naturally exfoliate your skin. Most store bought products have petroleum based ingredients  and chemical additives but when you create your own beauty products you know exactly what your putting onto your skin.

Essentially what goes onto your skin goes into your body because your skin is a big sponge. Feed your skin with natural food and it will look good naturally.

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Recipe:

3/4 cup of coarse sea salt - it will help to exfoliate away dead skin cells and bacteria helping to regenerate new healthy skin cells.

1/2 cup of organic coconut oil - is perfect for hydrating the skin because it sinks in deep to moisturising your skin cells to their very core. Coconut oil is also a natural anti-bacterial so it will help remove any bacteria sitting on your skin. When you wash off the scrub your skin will feel silky smooth all day thanks to this beautiful oil.

20 drops of orange oil – can help relieve stress and tension. It’s also a great oil for the skin because it helps slow the ageing process.

15 drops of bergamot oil – is good for relieving stress and anxiety. It helps you to feel calm and at peace.

10 drops of ylang ylang oil – is a beautiful sensual oil to help you love the skin you’re in.

*Use whatever essential oils you like.

Place everything is a glass jar and mix together with a spoon.

I leave my Devine Sea Salt Scrub by the bath. I like the salt to dissolve into the bath water after I’ve exfoliated with it because sea salt helps to purify your energy by cleansing away negativity.

That’s why swimming in the ocean is so healing :-)

DISCLAIMER: While I am a qualified naturopath and nutritionist I’m not a doctor. Please see you doctor or healthcare professional if you have any medical signs or symptoms.



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